Update on the Health Nuts
Another recent purchase: The Maker's Diet, by Jordan Rubin. I bought this book at Wal-Mart, so it must be a "fad" book (isn't that all they stock in the book section at Wal-Mart?). Also, it's labeled as a New York Times bestseller. For some reason, I bought the book anyway, and so far (I'm about 1/3 of the way through)it has been worth it. Good stuff so far, and the author even encourages you to let your kids play in the dirt, so we're already ahead! The part I just read listed 27 things you can do if you DON'T want to have good health. Here are a few:
1. Stay out of the sun.
3. Never let them see you sweat (referring to the use of anti-perspirants).
8. Swim in chlorinated pools (chlorine - bad).
11. Get all immunization shots.
13. Expose yourself to electromagnetic energy (microwaves! cell phones, tv's, etc.)
Plenty to discuss with each one of these, and there are more listed in the book (some of which we still do, but maybe shouldn't). In case you can't tell, I'm having a blast with all this health stuff. Once I stopped eating sugar, it was EASY after that. Sugar seems to be the real hurdle with me, I guess. If only it would get me moving in the exercise and housecleaning departments...